One off personalised diet plans created to suit your fitness goals and challenges ahead. I will draw on experience as a personal trainer to create the perfect custom made diet plan for your needs.
Nutrition plans will include the number of calories and macros needed, water intake, eating times and personalised shopping lists, dependent on your goals; whether these may be to cut, bulk or maintain weight.
Carbohydrates, protein, fats, fruit and veg will all be explained accordingly in the plans.
For this one off personalised diet plan, prices will start from £40.
I have been going to Jack for 4 weeks now . Well he’s absolutely fantastic! The dedication he has to his clients is just 100% ! I have never stuck with a gym as I always get so stale and stuck in a rut with the same routines. Jack changes things up every week and keeps me on my toes constantly! Anyone who wants to get fit, feel good and become body confident this is the place you need to go ! I will definitely become a long standing client.
An amazing PT, naturally! And definitely dedicated to what he does... Jack brings confidence, knowledge, passion and drive into every session - Just when you feel like giving up, he'll give you that push to completion...There's no doubt you'll leave with a buzz of pride and satisfaction! Thanks Jack, for being amazing, you're one in a million when it comes to helping people reach their goals.
Been seeing Jack at dedicated fitness for a couple of weeks now. The guy is a genuine, hard working, honest and just an overall fountain of knowledge. Seeing great progress daily, weekly, monthly is phenomenal and has certainly geared me up to push myself to the limits. Would recommend to give this guy a try, as i say a fountain of knowledge and not your stereotype PT who loves themselves and the mirror. ONE OF A KIND! thanks buddy!